GINGER

Ginger is a very effective remedy for digestive problems especially GERD. It is also known for relieving indigestion, gas, dyspepsia, flatulence, abdominal pain, fever and as tincture for wounds. Its antibacterial properties can even cure severe sore throat and throat infections just by munching on it raw.

Another way to take ginger is by peeling about half and inch, slice finely and add to hot water and steep. Once you are done, you have a lovely tea you can have before each meal to help with your indigestion and reflux problems.


For intestinal disorders and slow digestion, boil the ginger root in water and drink. The more concentrated the better.