tag:blogger.com,1999:blog-78959654594495344612024-03-13T12:04:57.822-07:00GERD RecipesA vegetarian and fruitarian perspective...Unknownnoreply@blogger.comBlogger51125tag:blogger.com,1999:blog-7895965459449534461.post-52754000055697692142014-03-09T01:44:00.002-08:002014-03-09T01:45:31.715-08:00PREVENTING CANCER: 11 Tips to Live By ~ Dr. MercolaIn the last 30 years the global cancer burden has doubled, and is estimated to nearly triple by 2030. Clearly, we must begin to take cancer prevention seriously.<br>
<br>
While curcumin offers great potential in the fight against cancer, I believe a healthy lifestyle—as opposed to swallowing any number of supplements—is the BEST way to avoid becoming a cancer statistic. I believe you can virtually eliminate your risk of cancer and other chronic diseases, and radically improve your chances of recovering from cancer if you currently have it, by following the following risk reduction strategies.<br>
<br>
<a href="http://gerdrecipes.blogspot.com/2014/03/preventing-cancer-11-tips-to-live-by-dr.html#more">Read More</a>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-7895965459449534461.post-82832219805741283542013-01-17T02:54:00.003-08:002013-01-17T02:55:34.166-08:00How to fix your digestion without prescription drugs by: Jonathan Benson, staff writer, Natural News<span style="font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;">(NaturalNews) It is estimated that as many as one out of every three Americans suffers from some type of digestive disorder, whether it be occasional gas or bloating, or something more severe like inflammatory bowel disease (IBD) or chronic diarrhea. Whatever the particular issue, digestive upset tends to negatively affect nearly every other aspect of life, as the gut is the body's primary source of immunity and vitality. So correcting digestive issues is a top priority when trying to get one's overall health back on track.</span></span><br>
<span style="font-family: Georgia, Times New Roman, serif;"><br></span><span style="font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;">If you suffer from poor digestion, you are not alone, and you do not have to hobble your way through life taking prescription and over-the-counter drugs for temporary symptom relief. Here are some helpful tips for naturally addressing the root causes of your digestion issues without the need for drugs:</span></span><br>
<span style="font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;"><br></span></span>
<a href="http://gerdrecipes.blogspot.com/2013/01/how-to-fix-your-digestion-without.html#more">Read More</a>Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-7895965459449534461.post-57011955799304008692012-07-24T05:55:00.000-07:002012-07-24T05:56:54.154-07:00PINEAPPLE MANGO SMOOTHIE CUBES<span style="background-color: white;"><span style="font-family: Georgia, 'Times New Roman', serif;">2 mangoes, peeled and chopped</span></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;">1 cup crushed pineapple, with juice</span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;">2 cups fat free milk</span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;">1/4 teaspoon fresh ginger, cropped</span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;">3 tablespoons honey</span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><br /></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;">Plop everything into a blender and process until smooth.</span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;">Carefully spoon liquid into three 1-ounce ice cube trays. Freeze at least 3-4 hours or overnight.</span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><br /></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;">Source: <span style="background-color: white;"><a href="http://www.felicitysglutenfreehandbook.com/gluten-free-recipe-club.htm">Felicity's Gluten Free Handbook</a></span></span>Unknownnoreply@blogger.com22tag:blogger.com,1999:blog-7895965459449534461.post-22002246339382414372012-05-12T01:42:00.000-07:002012-05-12T01:42:53.953-07:00LEMONS FOR DISSOLVING KIDNEY STONESUse 8 ounces or 1 cup of freshly squeezed lemon juice and drink it.
After that, add 1 ounce of freshly squeezed lemon juice to a glass of water and consume.
Repeat drinking lemon water after every hour for the next 12 hours.
This will relieve the pain and you will say goodbye to your kidney stones.<br />
<br />
Lemon juice is rich in citric acid. Acid dissolves calcium. Citric acid is a natural and extremely powerful binder of calcium. You can drop a tooth into citric acid and watch it dissolve. (Please note that momentarily exposing your teeth to the acids in citrus won’t dissolve them. Your saliva quickly restores alkaline pH.)<br />
<br />
Source: November 2006 / Volume XVI , No. 11 of <a href="http://www.secondopinionnewsletter.com/">http://www.secondopinionnewsletter.com</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-49470300759031311052012-04-21T20:42:00.000-07:002012-04-21T20:51:07.767-07:00LETTER ON CORPULENCE By William Banting ... How to Burn Fat the Easy Way<br>
<div style="text-align: center;">
LETTER ON CORPULENCE,</div>
<div style="text-align: center;">
Addressed to the Public</div>
<div style="text-align: center;">
By WILLIAM BANTING.</div>
<div style="text-align: center;">
FOURTH EDITION</div>
<div style="text-align: center;">
WITH PREFATORY REMARKS BY THE AUTHOUR</div>
<div style="text-align: center;">
COPIOUS INFORMATION FROM CORRESPONDENTS AND CONFIRMATORY EVIDENCE</div>
<div style="text-align: center;">
OF THE BENEFIT OF THE DIETARY SYSTEM WHICH HE RECOMMENDED TO PUBLIC</div>
<div style="text-align: center;">
NOTICE</div>
<div style="text-align: center;">
LONDON</div>
<div style="text-align: center;">
PUBLISHED BY HARRISON, 59, PALL MALL</div>
<div style="text-align: center;">
Bookseller to the Queen and H.R.H. the Prince of Wales</div>
<div style="text-align: center;">
1869</div>
<div style="text-align: center;">
PRICE ONE SHILLING</div>
<br>
Corpulence<br>
<br>
Of all the parasites that affect humanity I do not know of, nor can I imagine, any more distressing than that of Obesity, and, having emerged from a very long probation in this affliction, I am desirous of circulating my humble knowledge and experience for the benefit of other sufferers, with an earnest hope that it may lead to the same comfort and happiness I now feel under the extraordinary change,—which might almost be termed miraculous had it not been accomplished by the most simple common-sense means.<br>
<a href="http://gerdrecipes.blogspot.com/2012/04/letter-on-corpulence-by-william-banting.html#more">Read More</a>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-7895965459449534461.post-13361546675156904332012-03-16T20:49:00.001-07:002012-03-16T20:52:17.748-07:005 EXERCISES TO BOOST COLON HEALTH from NaturalNews.Com<span style="font-family: Arial, Helvetica, sans-serif;"><span class="yiv1868296195Apple-style-span yui_3_2_0_23_133194336501766" id="yiv1868296195yui_3_2_0_22_131928190008299" style="background-color: white;">Staying fit and active is obviously important for overall health, but few people know that exercise can decrease the risk of colon cancer. Exercise creates an overall more efficient gastrointestinal system that has an enhanced amount of circulation and blood flow, allowing the colon to perform at an optimal level.<br><br>Thanks to busy schedules and the hectic pace of modern life, not everyone can hit the gym five times a week. However, simply increasing the overall physical activity performed over the course of the day can drastically improve colon health. This can mean anything from taking the stairs instead of the elevator, to parking in the last row at the grocery store and walking across the lot. No matter how busy a person is, there is always room for some extra exercise.<br><br>To maintain the best colon health possible, the following five exercises have been recommended as great ways to strengthen the colon and surrounding abdominal muscles and to increase the efficiency of the organ and the other elements of the digestive system.</span></span><br>
<a href="http://gerdrecipes.blogspot.com/2012/03/5-exercises-to-boost-colon-health-from.html#more">Read More</a>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7895965459449534461.post-4072872380979005632012-02-23T05:11:00.002-08:002016-12-28T05:32:21.768-08:00PARSLEY TEA FOR KIDNEY CLEANSING<div class="separator" style="clear: both; text-align: center;">
</div>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Our kidneys play an important role in filtering the blood and removing waste products which are diverted to the urinary bladder. With time, we pay the price for eating the wrong kinds of food and not drinking enough water to hydrate the body so our kidneys gradually deteriorate.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Fortunately there is a very cheap and effective way to cleanse the kidneys. Take a bunch of fresh parsley bought from the supermarket. Chop it and boil it with filtered or clean water for 10 minutes. Enjoy the tea either hot or cold and consume at least 1 glass everyday. You will notice your urine will contain salt and other toxic substances after this cleanse and you will feel a huge difference as you become healthier and stronger.</span>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7895965459449534461.post-91396017006644356582012-02-04T01:53:00.000-08:002017-01-11T21:14:47.514-08:00COCONUT PANDAN THIRST QUENCHER<div class="separator" style="clear: both; text-align: center;">
</div>
<span style="font-family: "arial" , "helvetica" , sans-serif;">3 young Coconuts</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Pandan flavored gelatin (if not available, cook gelatin with pandan leaves and set)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 small bunch of Pandan leaves</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 cup fresh milk</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">homemade syrup </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Tapioca (optional)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">On a large pitcher, pour the coconut juice. Grate or shred coconut meat and add to the juice. Cook the gelatin and slice into small bite size pieces. Prepare syrup by using a ratio of 2 parts sugar to one part water. Bring water to a boil then add sugar and Pandan leaves to add flavor. When syrup has cooled, add</span><span style="font-family: "arial" , "helvetica" , sans-serif;"> cooked gelatin, syrup and fresh milk and cooked tapioca to the juice mix. Chill then serve with ice cubes. Top with toasted Pinipig or rice crispies if desired.</span><br />
<br />Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-7895965459449534461.post-5861441251399594502011-09-16T01:46:00.000-07:002017-01-11T21:16:25.818-08:00CILANTRO CHELATION PESTO<div class="separator" style="clear: both; text-align: center;">
</div>
<span class="Apple-style-span" style="background-color: white; color: #282828; line-height: 19px;"><span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Heavy metal poisoning is rampant. It is a major cause of hormonal imbalances, cancer, thyroid problems, neurological disturbances, learning problems, depression, food allergies, parasites, etc. etc. This is a great recipe that is not only easy to make but also really yummy, and it tells you how to remove heavy metals from the body!</span><br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span><span style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Cilantro is truly a healing food. One friend suffering from high blood pressure due to mercury poisoning had her blood pressure return to normal after eating two teaspoons of this pesto daily for only a week. So whether you need to detoxify heavy metals from your body or just wish to use it as a preventative measure, 2 teaspoons a day is all you need to take. This pesto has now become a regular in my diet. Enjoy!</span></span></span><br>
<a href="http://gerdrecipes.blogspot.com/2011/09/cilantro-chelation-pesto.html#more">Read More</a>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-7895965459449534461.post-21974936170516837352011-08-05T20:51:00.000-07:002017-01-11T21:16:56.724-08:00CULTURED CABBAGE JUICE<div class="separator" style="clear: both; text-align: center;">
</div>
<span class="Apple-style-span" style="background-color: white;"><span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;">To implant friendly lactobacteria in the colon and heal damaged mucus membranes of the G.I. tract, you need to drink about 1 and 1/2 cup daily of cultured cabbage juice. </span></span><span class="Apple-style-span" style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 20px;">Cabbage juice deteriorates rapidly, losing its essential nutrients, so should be consumed within a minute after it is made. </span><span class="Apple-style-span" style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Here is how to make it. </span><br>
<a href="http://gerdrecipes.blogspot.com/2011/08/cultured-cabbage-juice.html#more">Read More</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-33017903931224961502011-03-22T09:28:00.000-07:002017-01-11T21:17:18.277-08:00MINT ICE CUBES<div class="separator" style="clear: both; text-align: center;">
</div>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;">Place 1-2 fresh peppermint or any mint leaves into each cell of an ice cube tray. Fill with water then freeze the until solid. These are perfect when added to iced tea, juices or even plain water.</span>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7895965459449534461.post-6660027656945485952011-03-22T09:21:00.000-07:002017-01-11T21:17:39.364-08:00PANDAN ICED TEA<span class="Apple-style-span" style="clear: right; float: right; font-family: "arial" , "helvetica" , sans-serif; margin-bottom: 1em; margin-left: 1em;"></span><span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-family: "times new roman";"></span>Pandan leaves are <span class="Apple-style-span" style="line-height: 19px;">used widely in Southeast Asian cooking as flavoring. </span><span class="Apple-style-span" style="line-height: 19px;">They have a nutty, botanical fragrance which enhances the taste of rice dishes and cakes and can also add fresh flavor to drinks.</span> </span><br>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><br>
</span><br>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;">This plant has many uses. When taken as tea, it functions as a laxative for children and eases chest pains. The anthers of the male flowers are used for earaches, headaches and stomach spasms.</span><br>
<span class="Apple-style-span" style="background-color: white; color: #444444; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; line-height: 18px;"></span><br>
<a href="http://gerdrecipes.blogspot.com/2011/03/pandan-iced-tea.html#more">Read More</a>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-7895965459449534461.post-75005095304448520182011-03-14T12:56:00.000-07:002017-01-11T21:20:18.892-08:00HOMEMADE SAUERKRAUT<div class="separator" style="clear: both; text-align: center;">
</div>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;">In German, it means "sour cabbage". It is made of finely shredded cabbage <span class="Apple-style-span" style="background-color: white; line-height: 19px;">that has been fermented by various lactic acid bacteria which makes this a great source for probiotics. Also, cabbage juice has been known to cure gastrointestinal problems and that includes acid reflux.</span></span><br>
<a href="http://gerdrecipes.blogspot.com/2011/03/homemade-sauerkraut.html#more">Read More</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-55999120787006128102011-03-14T12:22:00.000-07:002017-01-11T21:20:06.341-08:00KIMCHI<div class="separator" style="clear: both; text-align: center;">
</div>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;">Kimchi or kimchee is a traditional Korean dish made of fermented vegetables that is spicy and has a distinct flavor. There are many varieties of this side dish but the most popular is napa cabbage but one can also use radish, green onions or cucumber. Koreans always have kimchi at every meal. This is a good source of probiotics.</span><br>
<a href="http://gerdrecipes.blogspot.com/2011/03/kimchi.html#more">Read More</a>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7895965459449534461.post-52361522717413792112011-03-14T12:05:00.000-07:002017-01-11T21:19:55.880-08:00MISO SOUP<div class="separator" style="clear: both; text-align: center;">
</div>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"></span><br>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;">Unpasteruized miso contains live friendly microflora which benefits the inner ecosystem of the body. Consuming a hot bowl of miso soup not only is soothing and delicious but it can do wonders to the immune system of the body. Other health benefits of miso includes: reduces the risks of various cancers, prevents aging due to high antioxidants, helps preserve beautiful skin and reduces menopausal complaints because the isoflavones in miso have been shown to reduce hot flashes.</span><br>
<a href="http://gerdrecipes.blogspot.com/2011/03/miso-soup.html#more">Read More</a>Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-7895965459449534461.post-55603800404567910072011-03-13T12:21:00.000-07:002017-01-11T21:20:37.362-08:00PROBIOTICS<div class="separator" style="clear: both; text-align: center;">
</div>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;">Probiotics is a must for sufferers of acid reflux to repair and restore the gut flora. Live microorganisms or good bacterial strains help the stomach digest better, protect it against harmful pathogens and guard the body against foreign invaders that cause disease. A healthy stomach is the first step to optimal health. Research has shown that probiotics help to treat gastrointestinal viral infections like rotavirus, infectious diarrhea, atopic diseases like eczema, allergic rhinitis and asthma, and inflammatory bowel syndrome. They also aid in the prevention of diarrhea, urinary tract infections, irritable bowel syndrome, dermatitis (eczema), and even bladder cancer.</span><br>
<a href="http://gerdrecipes.blogspot.com/2011/03/probiotics.html#more">Read More</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-48787738638951793282010-12-08T06:18:00.000-08:002017-01-11T21:21:04.889-08:00QUICK AND SIMPLE PESTO<div class="separator" style="clear: both; text-align: center;">
</div>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 17px;">This basic Pesto recipe is delicious and can be stored in an air-tight container and drizzle remaining oil on top. Freeze for up to 3 months. Thaw and stir in cheese.</span></span></span><br>
<a href="http://gerdrecipes.blogspot.com/2010/12/pesto.html#more">Read More</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-28857786146367079042010-10-14T06:35:00.000-07:002017-01-11T21:21:22.149-08:00BLACKSTRAP MOLASSES<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/_ymoyYHGvYuU/TLb70A71j_I/AAAAAAAAAQo/mQVuipcZy-E/s1600/blackstrap.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;"></span></span></a></div>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;">I have been suffering from a lot of physical problems like grey hair, constipation, anemia, mood swings and acid reflux (GERD) for the longest time. But I never knew that all of these ailments are relative for it all boils down to lack of essential vitamins and minerals. An</span></span><span class="Apple-style-span" style="color: #383838; line-height: 19px;"><span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;">d there is one natural home remedy that can address all these disorders...it's called Blackstrap Molasses.</span></span></span><br>
<span class="Apple-style-span" style="color: #383838;"><span class="Apple-style-span" style="line-height: 19px;"><span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;"><br>
</span></span></span></span><br>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;">Blackstrap molasses is a power packed juice made from sugar cane. It </span></span><span class="Apple-style-span" style="color: #1d1d1d; line-height: 19px;"><span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;">is a highly concentrated by-product which is obtained from the third boiling of sugarcane syrup after sucrose in sugar is crystallized. </span></span></span><span class="Apple-style-span" style="color: #1d1d1d; line-height: 19px;"><span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;">Two tablespoons of blackstrap molasses contain 10% of US Recommended Daily Allowance of potassium, iron, manganese, copper, magnesium, calcium and other nutrients and minerals. This natural sweetener can replace table sugar and corn syrup and is highly recommended for cooking and baking or as condiment.</span></span></span><br>
<a href="http://gerdrecipes.blogspot.com/2010/10/blackstrap-molasses.html#more">Read More</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-73587806823369253392010-10-01T17:54:00.000-07:002017-01-11T21:21:33.834-08:00VIRGIN COCONUT OIL (VCO) DETOX<div class="separator" style="clear: both; text-align: center;">
</div>
Detoxification is an effective way to rid one's body of toxins that cause many illnesses. The Virgin Coconut Oil Detox can naturally eliminate yeast infection in the body. The proliferation of yeast/candida/fungi gives rise to addictions to sweets and breads. Will power is no match for this self-perpetuating organism. Once they take over the body, it can lead to diseases like leaky gut syndrome, poor digestion and eventually cancer.<br>
<br>
Here is a quick and easy Virgin Coconut Oil Detox Protocol from the <a href="http://www.curemanual.com/detox-protocols-and-treatments/stomach-healing-intestinal-cleansing-yeast-elimination/virgin-coconut-oil-detox/">Cure Manual</a>.<br>
<a href="http://gerdrecipes.blogspot.com/2010/10/virgin-coconut-oil-vco-detox.html#more">Read More</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-25491838205682728932010-09-30T10:36:00.000-07:002017-01-11T21:21:46.902-08:00HOMEMADE COCONUT FLOUR<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;">Coconut flour is a gluten-free flour that is rich in natural fiber and contains less carbohydrates than traditional flours. It is actually delicious and has great product consistency and it is very easy to make at home.</span></span><br />
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;"><br />
</span></span><br />
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;">Pre-heat the oven to 350 degrees. You need fresh coconut meat, set aside the coconut milk. Cut the coconut meat into small pieces and place on a cookie sheet. Bake in the oven for 10 minutes or until the coconut is dry. Allow the coconut meat to completely cool. Pop the pieces of coconut meat into the food processor and pulse. Do this until the meat turns into a fine powder.</span></span><br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<span class="Apple-style-span" style="font-family: "arial" , "helvetica" , sans-serif;"><span class="Apple-style-span" style="font-size: small;"><br />
</span></span><br />
<div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-44008401406143172902010-09-28T09:49:00.001-07:002020-10-12T03:40:24.594-07:00HOMEMADE COCONUT YOGURT<div class="separator" style="clear: both; text-align: center;"><span style="text-align: left;">4 cups coconut meat (from 8 coconuts)</span></div>
<span class="Apple-style-span" face="Arial, Helvetica, sans-serif"><span class="Apple-style-span" style="font-size: small;">1 cup coconut water</span></span><br />
<span class="Apple-style-span" face="Arial, Helvetica, sans-serif"><span class="Apple-style-span" style="font-size: small;">1/4 cup lucuma</span></span><br />
<span class="Apple-style-span" face="Arial, Helvetica, sans-serif"><span class="Apple-style-span" style="font-size: small;">1 tablespoon vanilla</span></span><br />
<span class="Apple-style-span" face="Arial, Helvetica, sans-serif"><span class="Apple-style-span" style="font-size: small;">1 teaspoon probiotic powder</span></span><br />
<span class="Apple-style-span" face="Arial, Helvetica, sans-serif">Mix everything in a blender. Pour in a ceramic bowl and cover with a towel in a warm place. Let it sit overnight and serve the next day.</span><br />
<span class="Apple-style-span" face="Arial, Helvetica, sans-serif"><br />
</span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-88073337745791674372010-03-09T04:20:00.000-08:002011-08-05T21:27:14.325-07:00SIDESTEP TOXINS AND FAST SAFELY<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Monday, March 08, 2010 by: Kal Sellers</span><br>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br>
</span><br>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">(NaturalNews) Fasting can be an amazing healing experience. It can also be very dangerous. In this article, we will explore what happens and why. We will also explore how to make fasting work.</span><br>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br>
</span><br>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Timeless rules about fasting have not changed, but they are more important because the toxins today are more dangerous than they used to be. An article recently appeared in Life University's "Vital Source" that expressed in detail the problem with fasting.(1) A student had been persuaded to do a "Master Cleanse" and decided to actually document her health as she went. She got various assessments from MD's and DC's at the School who wanted to help her. She also got blood tests to determine internal health. She found that as the cleanse went on, she actually developed evidence of liver damage. She ultimately stopped the experiment early.</span><br>
<a href="http://gerdrecipes.blogspot.com/2010/03/sidestep-toxins-and-fast-safely.html#more">Read More</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-35188821746748578762010-03-08T05:59:00.000-08:002011-08-05T21:28:10.034-07:00LIFE AFTER GERD<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">A couple of years</span><i><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> </span></i><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">ago, I tried to do a </span><a href="http://bosanchez.ph/40-days-of-prayer-and-fasting/"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="color: black;">40 Day Prayer and Fasting</span></span></a><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> in time for the Lenten Season. I did the one meal a day fast and ate only during dinner time. I drank water during the day at work and nourished my body at night. It was a big sacrifice on my part because it is no joke working on an empty stomach. But whenever I felt the pangs of hunger, I prayed and fed on Jesus' Word. This lasted for about 23 days. I couldn't go on, it was very difficult. By that time time I lost 30 pounds and gained so much faith. It was truly a unique and rewarding experience.</span><br>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br>
</span><br>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Afterwards I went back to my old lifestyle. I ate whatever I liked and whenever I wanted. Then eventually I got sick all the time. My stomach would ache and I would have cough and cold that would never go away. I didn't realize that my stomach was so much smaller now. I almost broke my back because of carrying heavy groceries. After fasting, my life will never be the same again.</span><br>
<a href="http://gerdrecipes.blogspot.com/2010/03/life-after-gerd.html#more">Read More</a>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7895965459449534461.post-27183383165367594442010-03-05T18:56:00.000-08:002017-02-23T16:35:46.020-08:00ENEMA: Natural Answer to GERD<div class="separator" style="clear: both; text-align: center;">
</div>
In today's modern world, there is a stigma against the Enema. But the wiser folks know that practicing Enema or Colon Hydrotherapy is the most safe and effective way to detoxify the body, strengthen the digestive tract and remedy constipation. It is done by introducing liquids into the rectum to induce bowel movement, cleanse the colon or treat colon disease. Since GERD is caused by a clogged colon, this is the most natural way to cure this disease and many other ailments. As they say, death begins in the colon. And daily Enema has been known to cure cancer, AIDS or any serious progressive disease.<br>
<br>
You can buy an <a href="http://www.enemasupply.com/enemabags.html">Enema Kit</a> at your local drugstore or online and just follow the instructions on the product. There are also different types of Enema treatment.<br>
<a href="http://gerdrecipes.blogspot.com/2010/03/enema-natural-answer-to-gerd.html#more">Read More</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7895965459449534461.post-84978633546125277812010-03-05T18:01:00.000-08:002017-01-11T21:22:23.020-08:00MANGO SALSA<div class="separator" style="clear: both; text-align: center;">
</div>
The sweetness combined with tanginess and spice of this zesty salsa will tickle the palate and refresh the tongue. Use this as a dip for tortilla chips or as a side dish for grilled fish, chicken or vegetables.<br>
<a href="http://gerdrecipes.blogspot.com/2010/03/mango-salsa.html#more">Read More</a>Unknownnoreply@blogger.com4